I'm giving up deep fried foods (Fried rice doesn't count) and fast foods! So this is going to be my first workout post of many. If you're following me on Twitter, Facebook, or Instagram, you probably know by now that I've been hitting the gym hardcore. It has been a few months now and I'm seeing results. There are many things that helped spark the interest of bodybuilding and staying fit/athletic. The #1 reason being because of all that I've learned in nursing school, I want to be as healthy as possible. This post will be a first of my many workout posts. Today I'll be highlighting my diet, the supplements I'm taking, and my routine.
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